Olive My Pickle
Olive My Pickle???
We ALL Love Olive My Pickle!!
But, how do they do what they do?
Olive my Pickle is a family owned and run company in Jacksonville, FL. Shai and Charlotte Tzabari started this company in 2010.
THE PROCESS: LACTO-FERMENTATION
The oldest-known food preservation method, lacto-fermentation (or simply ‘fermentation’) is how our ancestors made it through tough times, preserving their food with maximum nutritional impact. The fermentation process is different than ordinary pickling because it uses salt – and not vinegar or sugar – as the preserving agent. The results is a delicious tasting pickle and the creation of naturally occurring healthy bacteria called probiotics. Eating probiotic-rich food is known to support and boost the health and effectiveness of your body’s microbiome.
THE RESULT: PROBIOTICS + MICROBIOME HEALTH
The microbiome is the vast colony of good bacteria within your body, most of which lives in your digestive system. Scientists are only just beginning to understand how pivotal the role of the microbiome is to our health. We’ve known that the microbiome regulates gut health and immunity, but recent findings show its influence in other many other areas such as body weight and appetite control, asthma, autism, cancer, mental health and emotional wellness—to name a few.
THE PROBIOTIC LIFESTYLE
Sustained habits based on values are what define lifestyle. A probiotic lifestyle is simply eating probiotic-rich, whole foods every day, preferably with each and every meal. This sustained habit, based on valuing good health, starts with knowledge.
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Source: Olive My Pickle
